Where are You in Your Season?

As the 2012 season winds down, we head into the fall which makes this a great time to reflect on your past season and your accomplishments.  This downtime is very important in every athlete's season, both mentally and physically.

Or...

Maybe you are still pushing to finish your season with a late season triathlon or getting ready to run a marathon  or race cyclocross. Stay focused on the goal and don't let the lower temperatures and shorter days get in the way of training. The fall can be a great time to go after a PR or a top finish.

Wherever you are in your season right now, take some time to reflect on your successes and where you can grow. Get together with your coach and discuss ways you can build toward 2013 for even greater success. It might be adding another swim workout to your schedule, finding 1 more hour of time in the saddle or starting your first official coaching program. Whatever it is, the NEW Bespoke Fit coaching services can help you work towards your goals and have fun while doing it!


Look for our Bespoke news letter and blog as I explain “structured unstructuredness”